Healthy Vegan Burger

Healthy Vegan Burger

Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, Healthy Vegan Burger. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Healthy Vegan Burger is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Healthy Vegan Burger is something which I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Healthy Vegan Burger, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Vegan Burger delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to first prepare a few components. You can cook Healthy Vegan Burger using 19 ingredients and 3 steps. Here is how you can achieve that.

#toc2 #nutritiousrecipes #vegan #vegetables # proteins
A healthy burger patty that is not just filled with Veggies and proteins but is also Vegan.
Use a whole grain bun in place of white flour buns and replace the regular mayonnaise with homemade curd dip or vegan Mayo that is now-a-days easily available in grocery stores.

Ingredients and spices that need to be Get to make Healthy Vegan Burger:

  1. Patty
  2. 1 cup soya chunks
  3. as required Warm Water
  4. 2 potatoes boiled & mashed
  5. 1/4 cup green peas
  6. to taste Salt
  7. 1/2 teaspoon turmeric powder
  8. 1 teaspoon Red Chilli powder
  9. 1 cup homemade Bread crumbs
  10. 2 tablespoon oil for shallow frying
  11. 1 Burger Buns
  12. as per need Lettuce
  13. as required tomato slices
  14. 1 Onion slices
  15. As needed Veg mayonnaise or any salad dressing or sauce
  16. As required Homemade curd dip
  17. Slurry
  18. 2 tablespoon rice flour
  19. 1/4 cup water

Instructions to make to make Healthy Vegan Burger

  1. Soak soya chunks in warm water for 15 minutes. Squeeze all the water out and chop them using a chopper or mixie jar.
    Add green peas, smashed potatoes, and all the spices.
    Make patty of the size of your buns by rolling them in to a ball first and then flatten them between your palms.
  2. Make a slurry with rice flour and water.
    Dip the pattty in the slurry and carefully coat it from all the sides.
    Now coat the patty with breadcrumbs and shallow fry the pattty from both the sides till golden brown.
  3. For the assembling,slice the buns into two pieces and roast the buns on hot pan for just few seconds.
    Place it on a plate. Place a lettuce leaf on the bottom bun.now place the patty, cheese slice and a dip or sauce of your choice. Place the top bun over and enjoy this healthy vegetables burger.
    If you want to skip the buns, just wrap the patty inside the lettuce leaf, drizzle some sauce and serve.

As your experience and confidence expands, you will find that you have a lot more natural control over your diet plan as well as adapt your diet plan to your individual tastes with time. Whether you wish to serve a recipe that makes use of less or even more active ingredients or is a bit essentially spicy, you can make simple changes to achieve this objective. In other words, begin making your dishes on schedule. As for standard cooking skills for beginners you don't require to learn them but just if you master some easy cooking techniques.

This isn't a total overview to quick as well as very easy lunch dishes but its good something to chew on. Ideally this will certainly obtain your innovative juices flowing so you can prepare tasty dishes for your household without doing way too many square meals on your trip.

So that is going to wrap it up with this special food Recipe of Any-night-of-the-week Healthy Vegan Burger. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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